Wednesday, January 27, 2010

Real Food Challenge

I have just joined the Real Food Challenge at The Nourished Kitchen. Go over and check it out. Challenge yourself if you want!
Each day, for the entire month of February, you’ll receive an assignment that will help you learn about the principles of a nourishing diet including the importance of grass-finished and pastured meats, wholesome fats, sprouted and soured grains and probiotic foods.
I'll be blogging about my escapades into this...hopefully I won't have to eat liver!! :)

1 comment:

  1. I'm so excited your joining us! This is so much fun for me - and it'll be great to reinvigorate ourselves, you know?